"When I started the "Perfect Plan" I didn't think I could lose 30 pounds, let alone the 50 pounds I lost. It actually has been "perfect" for me. With every other diet I tried, I was hungry. I have never been hungry on this plan and I have even binged —which I am prone to do— and still lost weight."

-- Kathy Rudolph

"Changing the way I eat and learning about the proper foods to eat has helped me become a better person. I would recommend The Perfect Plan to anyone who is wanting to lose weight."

-- Cathy Walz

" I feel like I have won the lottery! My winnings are priceless!! I have lost a total of 122 pounds or half of what I use to weigh. This is all thanks to Jan at The Perfect Plan. She has been my nutritionist, mentor, friend, and counselor for the past several months guiding me to where I am today. "

-- Peggy Vogt

"A year ago I was so unhappy. I have tried every diet and my insurance would not pay for weight loss surgery. I had been dieting on my own for a year and only lost 10 pounds. I saw The Perfect Plan ad and thought, 'Last attempt'. If it doesn't work I'll be fat forever. The program has been great and is so easy to follow that I have not cheated one time, even through holidays, birthdays and cookouts. It is true that "nothing tastes as good as thin feels." In eleven months I have lost 77 pounds and I'm off all medicines and am so happy! If I can do it, anybody can!"

-- Gretchen

"Two years ago Tony and I met Jan and she put us on the road to healthier living, by eating better. The Perfect Plan is so easy for us to follow. And we love the recipes! When you can eat all you want and still lose weight, it's amazing!! We both feel so much better and we know that it's what we can do for the rest of our lives. It's worth it, and we have been so blessed by Jan and her Perfect Plan!!"

-- Tony and Elaine Huffman

"I lost 101.25 lbs. on The Perfect Plan and am now beginning to maintain that loss. The program is easy to follow; the recipes are delicious and can be made with ingredients found at the local stores.

This program has never left me hungry, my medications for diabetes have been cut in half and I now have the energy to do the things I like to do."

-- Mark Sawyer

The Perfect Plan is just that, "perfect", and is for everyone who is serious about losing weight and keeping it off. That's what I did. At first I thought, "I've tried everything else, why not this?"

I really was amazed at how much food you could eat and the kind of food, all available at the grocery store. The recipes are great and give you such a variety, you never get bored or tired of eating them. The desserts are so good. I always thought desserts would have to be a thing of the past, but not with The Perfect Plan. I lost 37.5 lbs. and have kept it off for 5 years.

-- Bonnie Brothers